Weigh In record (no journal entry) for 11 November 2015
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172.2 lb
Lost so far: 45.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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43 kcal
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Fat: 3.22g | Prot: 4.29g | Carb: 0.54g.
Breakfast: Reduced Fat 4 Cheese Mexican Cheese. more...
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losing 5.6 lb a week
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whhslaxgoalie's weight history
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