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:(
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235.9 lb
Lost so far: 24.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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1344 kcal
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Fat: 91.56g | Prot: 112.68g | Carb: 14.53g.
Breakfast: Salchichas Polacas, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Costillas de Cerdo, Lechuga. Dinner: ProWinner Proteína Concentrada en Polvo 90%. Snacks/Other: Filete de Pescado al Horno o la Parrilla, Pronto Gelatina De Fresa, Coliflor Cocido (Fresco). more...
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losing 0.7 lb a week
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