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bdhu2001
Journal
05 Dec 09
bdhu2001's Journal, 05 December 2009
bdhu2001's Profile
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Weigh In record (no journal entry) for 05 December 2009
148.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 December 2009:
1367 kcal
Fat: 40.40g | Prot: 70.02g | Carb: 207.25g.
Breakfast:
cheerios, soy milk, sugar, fiber one honey clustrs.
Lunch:
Kentucky fried chicken sweet corn, Kentucky fried chicken mashed potatoes and gravy, Kentucky fried chicken green beans, Kentucky fried chicken roasted drumstick.
Dinner:
green beans, round steak.
Snacks/Other:
Oranges, apple.
more...
1635 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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