Weigh In record (no journal entry) for 20 September 2011
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247.6 lb
Lost so far: 50.0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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327 kcal
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Fat: 6.70g | Prot: 29.10g | Carb: 30.80g.
Breakfast: Berry Shake. Snacks/Other: Commando Caramel Crunch Bar. more...
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losing 10.8 lb a week
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