cchelle70's Journal, 09 November 2015

Feel like I should be farther along, but weekends are my downfall. I guess because I have more time on my hands and making sure my kids eat well I also make sure I eat (too)well. And this past week seems everyone at the office has been bringing in desserts to share...I do not have good will power...

174.0 lb Lost so far: 13.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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264 kcal

Fat: 10.48g | Prot: 9.39g | Carb: 35.27g.   Breakfast: Coffee with Cream and Sugar, Peanut Butter, Thomas' Whole Wheat English Muffin. more...

2036 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...