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I guess I need to try harder. it seems like 1,000-1,100 is my sweet spot if I actually want to lose weight (provided its all healthy foods ofc) its a little annoying. Thankfully since I've broken 150, it annoys me less than it use to.
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148.6 lb
Lost so far: 17.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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1320 kcal
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Fat: 58.65g | Prot: 86.98g | Carb: 116.20g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Tomatoes, Mozzarella Cheese (Part Skim Milk). Dinner: Pork Meatballs in Butter Lettuce Cups with Soy Dipping Sauce & Sticky Rice. Snacks/Other: Kroger Big Blue Cookie Dough Ice Cream. more...
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gaining 1.4 lb a week
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