Weigh In record (no journal entry) for 19 September 2011
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291.0 lb
Lost so far: 13.0 lb.
Still to go: 111.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 September 2011:
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2532 kcal
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Fat: 109.80g | Prot: 87.17g | Carb: 304.21g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Bananas, Coach's Oats, Nature's Bounty Flaxseed oil softgel. Lunch: Precious string cheese, ranch salad dressing, garden salad, hamburger helper. Dinner: Marie Callender beef pot pie. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks, cool classic ice pix, oatmeal raisin cookie. more...
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3361 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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