Weigh In record (no journal entry) for 04 December 2009
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162.6 lb
Lost so far: 0.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2009:
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1755 kcal
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Fat: 59.00g | Prot: 109.50g | Carb: 196.00g.
Breakfast: Egg on a Bagel with Bacon Breakfast Sandwich. Lunch: Ellio's Pizza. Dinner: BLT Sandwich, Chocolate Fudge. Snacks/Other: Double Stuf Sandwich Cookies. more...
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gaining 0.7 lb a week
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tudela's weight history
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