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So close 67.9 gone. I think I prefer gone to any other word
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173.1 lb
Lost so far: 67.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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2723 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Water Aerobics - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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