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I DID IT. Finally. I broke 150, and I did it with flying colors. Almost a whole pound. I just need to make sure I stay good today so I can solidify that. It feels great.
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149.2 lb
Lost so far: 16.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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1570 kcal
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Fat: 68.19g | Prot: 76.38g | Carb: 170.41g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Mozzarella Cheese (Part Skim Milk), Tomatoes. Snacks/Other: Sage Valley White Cheddar Puffs, gimMe Organic Roasted Seaweed Snacks - Seasame, Bananas, Ralphs Whole Raw Almonds. more...
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losing 5.6 lb a week
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