Weigh In record (no journal entry) for 05 November 2015
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173.6 lb
Lost so far: 67.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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2099 kcal
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Activities & Exercise:
Gym - 25 minutes, Cardio - 1 minute, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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