Weigh In record (no journal entry) for 18 September 2011
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252.5 lb
Lost so far: 22.5 lb.
Still to go: 52.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 September 2011:
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1355 kcal
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Fat: 35.22g | Prot: 63.06g | Carb: 203.96g.
Breakfast: potatoe pancakes, tomatoes, grapefruit juice, butter, english muffin, organic black beans, egg. Lunch: granola quaker, yogurt. Dinner: dreyers fruit bar, Broccoli , tomatoes, Macaroni , boneless chicken wings. more...
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2790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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I_Eat_Therefore's weight history
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