Weigh In record (no journal entry) for 18 September 2011
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144.8 lb
Lost so far: 5.2 lb.
Still to go: 21.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 September 2011:
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813 kcal
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Fat: 35.48g | Prot: 43.82g | Carb: 78.81g.
Breakfast: peanut butter, Morning Star Sausage Patty, toast. Lunch: onion, wine, corn, Morning Star Lasagna with Sausage-Style Crumbles. Snacks/Other: almonds, peanuts. more...
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gaining 0.9 lb a week
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