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2 de Noviembre: 67.4Kg - 17.8% Grasa – 40.6% Masa Muscular
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148.6 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1466 kcal
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Fat: 56.07g | Prot: 95.46g | Carb: 138.06g.
Lunch: McCain Papas Noisettes, Hamburguesa de Pollo. Dinner: McCain Papas Caritas, Punta del Agua Queso Cremoso Argentino, Milanesa de Pollo al Horno. Snacks/Other: Cofler Chocolate con Leche, Azúcar, La Serenísima Leche Descremada, SanCor Leche en Polvo Descremada, Zucoa Cacao en Polvo, La Serenísima Leche Descremada. more...
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losing 0.9 lb a week
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Darckness's weight history
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