Weigh In record (no journal entry) for 31 October 2015
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133.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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1718 kcal
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Fat: 72.13g | Prot: 31.26g | Carb: 205.04g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Snickers Snickers Bar (Miniatures), BJ's Restaurant & Brewhouse Chicken Tortilla Soup Bowl. Dinner: Hellmann's Real Mayonnaise, Ralphs Classic Mayo, Green Peas (No Salt Added, Solids and Liquids, Canned), Baked Potato (Peel Eaten), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Belmont Strawberry Cheesecake, B.K. Heuermann's Microwave Popcorn with Butter. more...
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gaining 14.0 lb a week
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