Weigh In record (no journal entry) for 31 October 2015
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218.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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150 kcal
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Fat: 5.00g | Prot: 7.50g | Carb: 20.00g.
Lunch: Campbell's Classic Chicken Noodle Soup. more...
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losing 5.6 lb a week
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wrobert23's weight history
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