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150.6? 150.6!? I already regretted trying the new flavor of chips but this just adds to it. such regret. I know its only a little but this is maybe my 3rd time getting this close and then losing it (in a bad way). You can probably imagine how I feel. I know the number on the scale is arbitrary in reality, but it still feels important to me.
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150.6 lb
Lost so far: 15.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2015:
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1480 kcal
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Fat: 64.96g | Prot: 112.11g | Carb: 109.93g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Kikkoman Sweet Soy Glaze, Scallions or Spring Onions, Sesame Oil, Marukan Rice Vinegar, Cooked Chinese Cabbage (Fat Not Added in Cooking), Korean Rice Cake, Chicken Wing. more...
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gaining 4.2 lb a week
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 Comments
30 Oct 15 by member: xohhjeez
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Ouch! Maybe the sodium in the chips is making you retain a little water, as well. Try drinking more water and cutting back on the salt!
30 Oct 15 by member: I-Ianna
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I shouldn't have been eating them to begin with! I didn't need them :( I'm going to do better about not getting chips, I use to not crave them at all because I stopped eating them but one you give a mouse a cookie....But yeah I should be drinking more water regardless
31 Oct 15 by member: holidaybunny
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