diving_bride's Journal, 29 October 2015

7 more pounds. 7 days left. That's... a lot of running. And very few calories.

132.2 lb Lost so far: 17.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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808 kcal

Fat: 18.63g | Prot: 119.02g | Carb: 54.83g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Tomatoes, Egg White, Egg. Lunch: Jack Link's Original Beef Jerky (Package), Coffee with Skim Milk. Dinner: Fage Total 0% Greek Yogurt. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...

1901 kcal

Activities & Exercise: Stair Climber (Stepper) - 15 minutes, Running - 7/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...