Moogooshoo's Journal, 16 September 2011

Weigh In record (no journal entry) for 16 September 2011
211.0 lb Lost so far: 10.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2011:
2100 kcal Fat: 75.67g | Prot: 76.27g | Carb: 290.95g.   Breakfast: Honey. Lunch: 5-Meat Pizza (Family). Dinner: Blue Cheese Dressing, 5-Meat Pizza (Family), Lettuce Salad with Assorted Vegetables, Nectarines. Snacks/Other: Honey, Milk (Nonfat), Cinnamon Bun. more...
2723 kcal Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

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