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wow! Talk about close. I'm definitely going to need to be good if I want this weight to stay off. FS told me I couldn't return the the start date of my old diet which sucks. but at least III know that I lost over 14 pounds since July 25th!
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1515 kcal
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Fat: 56.50g | Prot: 87.50g | Carb: 159.50g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Godiva Godiva dark chocolate sea salt, Good Health Natural Foods Olive Oil Potato Chips - Sea Salt, Jack Link's Teriyaki Beef Jerky (35g). more...
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losing 112.0 lb a week
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