Weigh In record (no journal entry) for 03 December 2009
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230.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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1270 kcal
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Fat: 63.00g | Prot: 68.00g | Carb: 108.00g.
Breakfast: Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich, Chunky Chili with Beans Firehouse. more...
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gaining 2.8 lb a week
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skretter's weight history
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