Weigh In record (no journal entry) for 28 October 2015
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154.9 lb
Lost so far: 83.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2015:
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1781 kcal
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Fat: 126.92g | Prot: 40.78g | Carb: 135.11g.
Breakfast: Maple Hill Creamery Vanilla Yogurt, Organic Valley Organic Salted Butter, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Apples, Maple Hill Creamery Vanilla Yogurt. Dinner: Go Raw Choco Chunk Coconut Crisps. Snacks/Other: Coffee, Heavy Cream. more...
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2237 kcal
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Activities & Exercise:
Driving - 50 minutes, Housework - 3 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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 Comments
28 Oct 15 by member: Scalewatcher3
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WOW 2/3 of a huge goal, you have done so well. Keep it going, you are an inspiration to all of us. I am comparatively taking baby steps but it feels good.
28 Oct 15 by member: A Big Boy
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WOw - great week Colleen!
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28 Oct 15 by member: JovialJ
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NICE drop Sugar!!! On your way to your GOAL for sure!!!
29 Oct 15 by member: millerm40
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29 Oct 15 by member: losinit1655
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29 Oct 15 by member: jmb3450
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29 Oct 15 by member: OutlanderFan
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29 Oct 15 by member: jillbronson
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29 Oct 15 by member: snezica
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29 Oct 15 by member: kclab
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29 Oct 15 by member: John10251
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29 Oct 15 by member: carol in kinderhook
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You are really doing great!! Yay for you!!
29 Oct 15 by member: Sweetincense4iam
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Wowie zowie, excellent drop. Ha, ha, auto correct kept trying to type in zombie instead of zowie. Kind of appropriate for Halloween weekend.
01 Nov 15 by member: jillbronson
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01 Nov 15 by member: newnormal
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