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Wohoooo... firmly 247... now to move down .. I will have a perfect weekend and hope to see 246....
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247.0 lb
Lost so far: 18.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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1207 kcal
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Fat: 77.92g | Prot: 97.93g | Carb: 27.01g.
Breakfast: kirkland bacon, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, chicken. Dinner: sugar free jello, sour cream, extra lean ground beef, taco seasoning. Snacks/Other: peppers, cucumber, red onion. more...
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losing 8.4 lb a week
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