Weigh In record (no journal entry) for 27 October 2015
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201.7 lb
Lost so far: 90.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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105 kcal
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Fat: 7.00g | Prot: 3.00g | Carb: 8.00g.
Breakfast: Flintstones Vitamins, Blue Diamond Whole Natural Almonds, Water. Snacks/Other: Mt. Olive Kosher Dill Spears. more...
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losing 5.8 lb a week
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