Weigh In record (no journal entry) for 02 December 2009
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206.6 lb
Lost so far: 29.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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3365 kcal
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Activities & Exercise:
Housework - 3 hours, Exercise machine (fast) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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HalfJapFightingAbura's weight history
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