Weigh In record (no journal entry) for 26 October 2015
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140.4 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1224 kcal
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Fat: 35.93g | Prot: 90.58g | Carb: 133.84g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Colun Leche Descremada, Sopraval Pechuga de Pavo Cocida, Selz Galletas de Soda Light. Lunch: Carozzi Spaghetti Integral, Muslo de Pollo (sin Comer la Piel), Lider Queso Mantecoso, Brócoli Cocido (Fresco), Apio, Zapallo Italiano. Dinner: Tia Rosa Tortilla Burrera, Champiñones Portobello, Sopraval Pechuga de Pavo Cocida, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Gorina Lomo Vetado, Danone Yogurt Danone Light Pie de Manzana, Selz Galletas de Soda Light. more...
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steady weight
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paukar's weight history
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