Weigh In record (no journal entry) for 16 September 2011
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145.0 lb
Lost so far: 4.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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2021 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours and 30 minutes, Stretching (yoga) - 15 minutes. more...
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losing 5.6 lb a week
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 Comments
Looking good girl..Your in orange...way to go....
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Janetmarie's weight history
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