Maria Harwood's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
151.0 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2015:
915 kcal Fat: 59.50g | Prot: 25.00g | Carb: 72.00g.   Lunch: Lay's Sour Cream & Onion Potato Chips (Package), Subway 6" Black Forest Ham, Subway Onions, Subway Lettuce, Subway Provolone Cheese, Subway Mayonnaise, Subway Tomatoes. more...
gaining 5.6 lb a week

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