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I got a new scale and it is shows me about 3lbs heavier than the old one. According to the old one, I have lost 2lbs since last week.
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199.6 lb
Lost so far: 30.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2009:
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2045 kcal
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Fat: 101.15g | Prot: 127.98g | Carb: 180.63g.
Breakfast: 100% Vegtable Juice Low Sodium, Quiche Cups, Half-and-Half, Coffee (Brewed From Grounds). Lunch: Ben and Jerry's, Creamed Spinach, Canned Corn, Ham Glazed. Dinner: Reduced Fat 2% Milk Sliced Medium Cheddar Natural Cheese, Whole Grain White Bread No Fructose, Roasted Red Pepper and Tomato. Snacks/Other: Cherry & Almond Dark Chocolate 70% Cacao, Almonds, Mr. Z, S'mores Protein Bar, Coffee, half and half. more...
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2483 kcal
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Activities & Exercise:
Walk Home - FT40 - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 1.6 lb a week
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 Comments
hey my scale was doing that to me, but i narrowed it down to that i had to measure myself in the same clothes that i previously measured my self in. I'm so big my jeans weigh about 3 lbs. and one day i measured my self in my boxers and it was 3lbs less, i thought it was a miracle but it wasn't sadly.
02 Dec 09 by member: firefighterro911
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