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So here marks another year of success!
October 21 will be the anniversary of my year-long try at losing weight. I am excited to see what happens.
This weigh-in comes after about 3 months of real-life food and exercise in a new environment. I'm proud to say that in that 3 months I managed to lose another 15 lbs. It was a good test and an amazing victory to be able to be out at restaurants and having a good time and eating good food without making choices that were horrible for me.
My challenge now, for this year, will be maintenance. I've lost a ton of weight and I think that now it's time to focus on continued good choices and learning how to train and tone my body.
Let's see how this goes!
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205.0 lb
Lost so far: 64.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2011:
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626 kcal
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Fat: 18.66g | Prot: 33.28g | Carb: 93.29g.
Breakfast: dannon light and fit raspberry, Mueslix Cereal. Lunch: dijon mustard, olive oil mayo, chunk light tuna, sandwich thin eating right. Snacks/Other: chocolate pomegranate, almond milk unsweetened. more...
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losing 0.4 lb a week
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