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Gabriielosa
Journal
23 Oct 15
Gabriielosa's Journal, 23 October 2015
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Ya casi :D
134.5 lb
Lost so far:
26.5 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2015:
1157 kcal
Fat: 35.93g | Prot: 67.12g | Carb: 148.98g.
Breakfast:
USANA Nutrition Bar, USANA Nutrimeal.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua), USANA Nutrition Bar, USANA Nutrimeal.
Dinner:
USANA Nutrimeal.
more...
2658 kcal
Activities & Exercise:
Studying - 5 hours, Housework - 3 hours, Desk Work - 16 hours.
more...
losing 1.0 lb a week
1 Supporter
Support
Comments
Dime cuál dieta estas llevando? :)
26 Oct 15 by member:
Lynda23
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