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seguimos contando!!!
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244.7 lb
Lost so far: 15.4 lb.
Still to go: 68.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2015:
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1121 kcal
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Fat: 72.58g | Prot: 97.77g | Carb: 17.28g.
Breakfast: Caperucita Queso Manchego, KIR Salchicha para Asar, FUD Tocino Ahumado, KIR Jamón De Pavo Virginia, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Pimiento Rojo, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: ProWinner Proteína Concentrada en Polvo 90%. Snacks/Other: Cos o Lechuga Romana. more...
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losing 4.2 lb a week
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