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I need to stop sneaking pieces of pie and chips even if those chips are healthier than the alternative. It's gonna happen starting today!! (Also drinking more water)
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151.8 lb
Lost so far: 14.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2015:
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1748 kcal
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Fat: 62.09g | Prot: 63.58g | Carb: 234.57g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Creamy Broccoli and Fennel Casserole - Blue Apron. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Apple Pie (Two Crust). more...
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steady weight
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