Weigh In record (no journal entry) for 20 May 2015
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228.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2015:
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1455 kcal
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Fat: 107.37g | Prot: 93.61g | Carb: 28.17g.
Breakfast: Daybreak cranberry almond bar Atkins, Beef Stock, Atkins Milk Chocolate Delight Shake. Lunch: Lettuce, Borden Shredded Cheddar Cheese, Hormel Real Bacon Pieces, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Dinner: Chef Greg Chef Greg's Fat Bomb, Broccoli, Meijer Pork Shoulder Blade Steak. more...
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2397 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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