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I'm so confused. what happened?? was it because I didn't get much sleep? and here I thought I was being so good! I woke up really tired but excited to finally break the barrier...this is disappointing to say the least. when I first weighed myself it said I had gained 2 pounds which seemed completely unbelievable. I hope this doesn't affect my mood too much. the past couple of days I've been very happy because of my progress. I know this is only a small set back but I've really been looking forward to this.
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151.8 lb
Lost so far: 14.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2015:
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2048 kcal
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Fat: 87.43g | Prot: 55.80g | Carb: 266.48g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Lotus Foods Organic Millet & Brown Rice Ramen. Snacks/Other: Ralphs Whole Raw Almonds, Strawberry-Rhubarb Pie (Two Crust), Gimme Gimme Chips Seaweed Rice Chips - Teriyaki. more...
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gaining 11.2 lb a week
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