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I'm so close to breaking 150 I can taste it. Ahhhh!
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150.2 lb
Lost so far: 15.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1596 kcal
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Fat: 42.75g | Prot: 64.93g | Carb: 243.28g.
Breakfast: Bananas, Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Reese's Peanut Butter Cup, Grapes, Strawberry-Rhubarb Pie (Two Crust), Sage Valley White Cheddar Puffs, gimMe Organic Roasted Seaweed Snacks - Seasame. more...
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losing 11.2 lb a week
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