Weigh In record (no journal entry) for 14 September 2011
|
147.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2011:
|
1583 kcal
|
Fat: 40.45g | Prot: 44.62g | Carb: 245.37g.
Breakfast: Magic Pop, Apples, Egg. Lunch: Sugar, Sesame Oil, Oriental Radishes, Tofu (Fuyu) (Salted and Fermented), Nectarines, Apple, Pear, Stuffed grape, Tofu, Garden Salad. Dinner: Light Beer, Sugar Free Jelly Beans, Apples. more...
|
|
2299 kcal
|
Activities & Exercise:
Sitting - 11 hours, Standing - 3 hours, Driving - 3 hours and 10 minutes, Resting - 50 minutes, Sleeping - 6 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|