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My scale was being weird this morning. I weighed my self at 152.2 but since I didn't have my glasses on I was 100% sure. I reweighed myself after my scale turned off and it said I was 155. Judging by my last weight 2 seconds ago and my calorie count yesterday, it seemed unlikely so I waited for it to turn off one more time and I weighed myself. I ended up with 151.8. I figure, even if its the way I stand, if I can stand in such a way that the minimum is a certain number, I'm probably more likely to be that than a bigger number. it's like cutting out a shape in paper. You can cut around the lines and much as you want but once you cut in you cant put it back. I couldn't think of a better metaphor lol.
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151.8 lb
Lost so far: 14.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2015:
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1478 kcal
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Fat: 68.72g | Prot: 61.73g | Carb: 167.07g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Dinner: Potato French Fries, Yellow Sweet Corn, Signature Cafe Baby Back Ribs. Snacks/Other: Cheetos Cheese Puffs, Bananas, Ralphs Whole Raw Almonds. more...
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losing 12.6 lb a week
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