Jill Gunnell's Journal, 19 October 2015

Weigh In record (no journal entry) for 19 October 2015
120.8 lb Lost so far: 5.1 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 October 2015:
91 kcal Fat: 0.53g | Prot: 8.92g | Carb: 14.07g.   Breakfast: Milk (Nonfat), Coffee, Equal Equal. more...
losing 0.2 lb a week

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