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264.6
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265.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2011:
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1539 kcal
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Fat: 34.09g | Prot: 132.38g | Carb: 175.64g.
Breakfast: Protein Rush - Strawberry Shake. Lunch: Blueberry Granola Bar, All Natural Protein Zone Juice Smoothie - Pineapple, Coconut and Banana Paradise, Brown Rice Tuna & Salmon Roll. Dinner: Multigrain Bread, Feta Cheese, Spinach, Roasted Red Pepper Hummus, Pork Loin (Tenderloin, Lean Only). Snacks/Other: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Baby Carrots, 100% Vegetable Juice (11.5 oz). more...
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3840 kcal
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Activities & Exercise:
Massage - 1 hour, Tennis - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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