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I'm guessing yesterday was a fluke/ weighing later in day
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207.4 lb
Lost so far: 9.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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341 kcal
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Fat: 5.09g | Prot: 36.36g | Carb: 38.79g.
Breakfast: Coconut Water , GNC Lean Shake 25 - Banana. Snacks/Other: Clementines, Hillshire Farm Smoked Turkey Breast. more...
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gaining 4.2 lb a week
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