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Suzi Cue
Journal
16 Oct 15
Suzi Cue's Journal, 16 October 2015
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Weigh In record (no journal entry) for 16 October 2015
130.0 lb
Lost so far:
5.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2015:
1031 kcal
Fat: 42.54g | Prot: 30.40g | Carb: 135.95g.
Breakfast:
Cooked Turnip, Coffee (Brewed From Grounds).
Lunch:
Panera Bread Vegetarian Autumn Squash Soup, Panera Bread French Baguette.
Dinner:
Kroger Crispy Rice Marshmallow Treat, Dakota Style Salt & Pepper Kettle Chips, Max & Erma's Tortilla Soup.
more...
1870 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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