Weigh In record (no journal entry) for 16 October 2015
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268.6 lb
Lost so far: 29.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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650 kcal
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Fat: 40.00g | Prot: 21.00g | Carb: 47.00g.
Breakfast: Whataburger Sausage, Egg & Cheese Taquito, Whataburger Hash Brown Sticks. more...
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steady weight
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