br_e_co's Journal, 16 October 2015

156.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1922 kcal

Fat: 113.24g | Prot: 80.42g | Carb: 158.50g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts, Lundberg Sea Salt Rice Chips. Dinner: LaRosa's Pizzeria Deluxe Topper Traditional Crust Pizza (Medium), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Medium). Snacks/Other: Publix Red Seedless Grapes. more...

2239 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Sitting - 17 hours, Resting - 20 minutes. more...