Moogooshoo's Journal, 13 September 2011

213.5 lb Lost so far: 7.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 78.77g | Prot: 83.66g | Carb: 228.10g.   Breakfast: Honey, Milk (Nonfat). Lunch: 5-Meat Pizza (Family). Dinner: Lettuce Salad with Assorted Vegetables, Chicken Alfredo. Snacks/Other: Honey, Lime Fruit Floes, Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies. more...

2359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...