Weigh In record (no journal entry) for 14 October 2015
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249.8 lb
Lost so far: 10.4 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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1047 kcal
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Fat: 66.42g | Prot: 103.10g | Carb: 4.93g.
Breakfast: Huevo Revuelto, FUD Tocino Ahumado, ProWinner Proteína Concentrada en Polvo 90%. Lunch: Muslos de Pollo. Dinner: ProWinner Proteína Concentrada en Polvo 90%. Snacks/Other: Leo Chicharron de Cerdo. more...
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losing 2.1 lb a week
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