I_Eat_Therefore's Journal, 13 September 2011

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Weigh In record (no journal entry) for 13 September 2011

254.5 lb Lost so far: 20.5 lb. Still to go: 54.5 lb. Diet followed 100%.

Diet Calendar Entries for 13 September 2011:

1409 kcal

Fat: 62.83g | Prot: 46.56g | Carb: 180.73g. Breakfast: tea, cantaloupe. Lunch: cantaloupe, lental soup organic trader joe, carrots, nuts. Dinner: Potato French Fries, hamburger. more...

2812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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I_Eat_Therefore's Journal, 13 September 2011

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