Weigh In record (no journal entry) for 12 October 2015
|
162.0 lb
Lost so far: 31.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 October 2015:
|
1265 kcal
|
Fat: 83.22g | Prot: 68.88g | Carb: 75.46g.
Breakfast: Tostitos Scoops! 100% White Corn Tortilla Chips, Cinnamon, Green Tea, Nutiva Organic Chia Seed, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened). Lunch: Pop Secret Movie Theater Butter Popcorn, Strawberries, Egg. Dinner: Cinnamon, Green Tea, Nutiva Organic Chia Seed, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened). Snacks/Other: Hard Candy, Gala Apples, Ocean Market Catfish Fillets. more...
|
|
2734 kcal
|
Activities & Exercise:
Housework - 15 minutes, Standing - 9 hours, Sitting - 3 hours, Driving - 2 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 3 hours and 30 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CathyWall's weight history
|