mpetrine's Journal, 30 November 2009

Weigh In record (no journal entry) for 30 November 2009
155.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2009:
197 kcal Fat: 2.64g | Prot: 6.85g | Carb: 36.28g.   Breakfast: Organic Instant Oatmeal - Apples & Cinnamon. Snacks/Other: Coffee. more...
losing 24.5 lb a week

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