Weigh In record (no journal entry) for 30 November 2009
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238.8 lb
Lost so far: 27.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2009:
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210 kcal
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Fat: 3.00g | Prot: 19.00g | Carb: 27.00g.
Breakfast: Attain. more...
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gaining 2.0 lb a week
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dylanbiles's weight history
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